How sport can prepare us for life?

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Have you ever noticed how the experience you have gained from sports helped you deal with some situations in life? How some of the skills you have learned through participating in sport were valuable in your everyday life situations and different roles and settings? These skills we call transferable – skills learned in one role of your life that can be used in another role of your life.

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How to build a growth Mindset?

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In the article from the last month “Growth Mindset and its Hallmark” were presented two terms that are widely recognized nowadays in the modern education environment but also in the field of sports performance development and improvement – the ‘Growth and Fixed Mindset’ and the difference between them.

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